Take your Vitamin G first thing in the morning. It’s free, it has no side effects, and it can set the tone for your whole day. You may be wondering what Vitamin G is. Most people have never heard of it. The G stands for gratitude. Some mornings you wake up full of energy. Other mornings, getting out of bed is a struggle. Either way, taking a moment to find something you're thankful for can shift how you feel, and it helps get your mind working. What the research says This isn
